Your Protein Opinion

Protein Review - Protein Works Whey Protein i-Shake (Red Berry Twist)

Protein Works are perhaps not the most well known brand, but they do have a fairly interesting line of products, especially their single serve formats for their popular whey flavours. They're designed so that you don't need a shaker to mix it and all you have to do is add water and give the bottle a few shakes. This does mean that they (and I) have high expectation for the mixability (and taste) of the protein powder but I'll let you know exactly how it fares.